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Epcot was built as a place to marry education and entertainment; so many rides are designed to be ridden by the whole family and are slow-moving. Many newer rides, though, are thrill attractions with a height requirement, and not suitable for infants.

Many families with infants like to book our vacation homes near Disney World because we offer 3, 4 and 5 bedroom models. Many families with small children like having the separate bedrooms since it allows them to put their children down early and sleep through the night with no interruptions.

Changing Tables

Every restroom in the Epcot is equipped with a changing table in the form of dedicated counter space with some raised edges to prevent roll off. There are sometimes paper towels provided as well, but not diapers or baby wipes. Diaper disposal is done directly into the regular trash cans, which are changed often.

Without fail, the changing tables in women’s restrooms are more in demand than in the men’s, so if it’s possible, you may want to arrange to change diapers in the men’s room.

Baby Center

The child care center is a godsend for parents with infants. At Epcot, it’s located around one side of the Odyssey building, where Future World meets World Showcase. Here is a room with rockers, into which only nursing mothers may go. Also in the center is a space set aside for changing tables, a play area for older siblings (it includes a TV playing Disney movies), bathrooms and training potties, and a shop selling baby products like diapers, wipes, creams, and clothing. Just about everything you could possibly need is sold here.

Strollers

Younger infants who cannot sit up need to be kept in car seats all day, so the assumption is that such children traveled to Orlando with those seats and a personal stroller. Older infants who can sit up may also have their own strollers along for the trip. If not, strollers can be rented near the Main Entrance, including double strollers to hold two children. These are hard plastic, highly durable pieces of equipment, so comfort is not the first concern. Stroller theft is almost unheard of. Sometimes rented strollers are taken by accident, so don’t leave valuables behind. If that happens, replacing the rental is easily accomplished, so keep the receipt.

A good many parents bring or rent strollers for children who can walk, planning to let the child use the stroller only later in the day when he or she becomes tired. Also, a stroller becomes a useful cart for holding personal items like purchases, jackets, or bags.

Nursing

In addition to the baby center, mothers may nurse anywhere in the park. No one will ask nursing mothers to stop or move. Many mothers choose a bench and simply use a blanket to cover up while nursing (not all use a blanket, but not doing so will draw additional attention). Because outdoor Florida is too hot in summer and sometimes too cold in winter, many mothers choose to find a spot in climate-controlled indoors. Good spots in Epcot are plentiful. Besides the restaurants (especially Electric Umbrella and Sunshine Seasons Fair and the Land) and longer dark rides such as Universe of Energy, you may find the sparsely used concourse area south of Innoventions-West to be ideal.

** Remember when ordering your discount Disney World tickets children under the age of 3 get in free. If you have small children we recommend ordering the base tickets. Typically families with children under the age of 3 only stay at the theme parks between 6 and 7 hours a day and they typically do not have time to hop to another theme park.

Rides

Since infants don’t particularly care about their surroundings (it’s all new to them), this list will focus on rides that you can ride with your infant in your arms (or in a snugli), presented in subjective order of importance, starting with rides infants seem to like the best.

1. The Seas with Nemo and Friends – an Omnimover dark ride that re-tells the Nemo story with a combination of sets and films, often using innovative effects.
2. Journey Into Imagination With Figment – a stop-and-go dark ride with middling special effects and a largely uninteresting storyline for adults, this attraction might rank lower on the list if not for the fact that it’s moving, which is always a plus for infants.
3. Spaceship Earth – a classic Omnimover attraction with music and robotic performers. It lasts longer than most rides at other amusement parks (including the Magic Kingdom).
4. Gran Fiesta Tour featuring the Three Caballeros – A boat ride through Mexican sights with Donald Duck, Jose Carioca and Panchito. This is a slow-moving ride with some great cartoon gags.
5. Innoventions – two separate pavilions with interactive counters and displays designed especially for children, including older infants. Part science museum, part corporate display, Innoventions offers a pleasant diversion in a temperature-controlled environment using the newest technology.
6. Honey I Shrunk the Audience – a 3-D movie experience with some theater effects as well, designed to startle and delight. One loud scene (just following the attack of the mice) may frighten young kids, but by and large this is a fun diversion for all kids. Infants are generally OK, despite not wearing the 3D glasses.
7. Turtle Talk with Crush – a live interaction, along the lines of a stage show, with an animated character on the screen. Humor is highlighted in this fun but short interaction with Crush. While older kids get a lot out of this, there’s little here for infants.
8. Maelstrom – a dark ride on a boat, including a portion traveling backwards for a minor thrill. Short lines, and a short ride.
9. Living with the Land – an automated boat ride through simulated ecosystems and futuristic greenhouses. The line moves quickly, and there’s lots to look at, but the material isn’t gripping for most adults. Infants, of course, don’t care.
10. Reflections of China – a film projected in 360-degrees on screens all around you. The innovative presentation will be engaging, and the constantly-shifting imagery may keep kids involved for the whole 20-minute movie. Audiences have to stand, however, which can grow tiresome. No lines to speak of.
11. O Canada – another 360-degree film, paced slower. No lines are common.
12. Circle of Life – a movie at the Land pavilion that preaches environmentally-sustained habits using the characters from the Lion King. Political correctness run amok, the problem is not so much the message as the overbearing method of presentation and preaching. While adults may not like it, infants will enjoy the swirl of colors and noise.

At the other end of the spectrum are the rides you shouldn’t bother with. This list is also subjective, and refers to attractions that you may wish to skip because infants chafe at the lack of action or the darkened environment, and may become noisy:

American Adventure – a stage show of robotic performers tracing American history over 30 minutes. This attraction is notorious for encouraging naps in the comfortable chairs, since the pace of the show is sometimes quite slow. Many infants fall asleep, so be wary of noise if your child fusses when tired.

Ellen’s Energy Adventure – a traveling theater moves past full-sized robotic dinosaurs, eschewing physical thrills for multiple films. Infants might easily become bored by the extended movies (and dark spaces), and the sometimes loud sound effects are almost certain to startle. The 35-minute ride time, though, is the biggest hurdle for most infants.

Impression de France – this tour of France uses three giant side-by-side screens for 180-degrees. Audiences can at least sit this time, and the chairs are so comfortable, napping becomes a danger. The soundtrack of classical music is wonderful for adults, but at times too loud for tykes.

Then, there are rides that you will either have to skip, or ride without your infant.

Soarin’

Test Track

Mission Space

It comes as no surprise that the rides to get busy the fastest in the morning are the thrill rides (with the exception of Mission Space, which has the capacity to handle crowds without lines forming). Visit those either first or last, or use FASTPASS for them (see below). Spaceship Earth is closest to the entrance, so it gets a line in the morning. Skip that for now, and come back later, and there will be no line.

Lines are minimal or basically absent on almost all rides at Epcot. For film-based attractions, you may have to wait one cycle before the next film begins. Rides that do have a line are mostly the thrill rides, though you should know that Test Track sells out of FASTPASSES much faster than any other ride, including Soarin’.

Be sure that you prioritize your choices. Many families ride only 7-10 attractions per day, so plan to spend a second day or to knowingly skip many.

FASTPASS

Always use FASTPASS. This free service is open to everyone, simply sticks your park ticket into machines outside the most popular rides, and receive a reservation time when you can return and bypass most of the line. In the meantime, maximize your day by riding other attractions or stopping at a restaurant. To really use the system to its fullest advantage, always hold a FASTPASS. You can only make one ride reservation at a time, but as soon as you’re allowed to get another one (see the bottom of the ticket you already hold for more information), obtain one from another attraction—not doing so would mean missing out on a chance to skip more lines.

Be aware that some rides offer FASTPASS but do not need them, and you may be better off using your FASTPASS reservation for something else at this park. Conversely, some rides have intolerable stand-by lines, and you’ll definitely want to use FASTPASS on them. Here is my list of rides that are important to use FASTPASS on at Epcot, presented in order:

1. Test Track
2. Soarin’
3. Mission Space
4. Maelstrom

Many visitors opt to use FASTPASS only on their favorites, and ride those multiple times in one day, with the assistance of FASTPASS. That may be a wise strategy even if you do want to see the attractions near the end of the list; the ride reservation ticket is simply not necessary there.

Entertainment

There are several smaller entertainment experiences at Epcot localized to smaller venues, especially in the country pavilions of World Showcase. Few are of “must-see” quality, and are advisable only if you need a break or wish to take in a particular kind of cultural offering. One consistent crowd-pleaser is the troupe of gymnasts at the China pavilion, though this too is fairly low-key.

The major entertainment of the day occurs late at night: the Illuminations fireworks, which explode over the central lagoon of World Showcase. Simply put, do not miss this show. The decentralized nature of this show means you can view from anywhere around the lagoon, but choose a spot where you can see the globe in the center of the lake, or else your view of the fireworks may be slightly obscured. You may wish to start finding a spot 30 minutes (or even 60 minutes) before show time if having a prime seat is important for you. But infants of course do not care about fireworks, and many are asleep by the time Illuminations begins. In my experience, a good majority of kids will stay asleep despite the loud booms, and as a consequence you can feel free to make your decisions about fireworks without considering the infant’s needs.

Dining

Epcot is the park at Disney World with the most dining options. If you just want something quick, there’s fast food at Electric Umbrella and healthier options in the Land pavilion. In World Showcase, just about every country pavilion has a counter-service option, so you can really explore different tastes during your visit, and you’ll regret it if you don’t sample as many as possible. Being adventurous is half the fun of exploring Epcot.

The park is rife with table service options—almost every country pavilion has one. All are decent, though they have different pricing levels. At the top end, the Bistro in France and Le Cellier steakhouse in Canada enjoy the best reputations, and you’ll find the atmosphere of Mexico’s Cantina de San Angel hard to beat. All of the options, though, are decent. Character dining can be found in Norway and the Garden Grill at the Land pavilion.

Note: the Bistro may not be a good place to bring infants; this is a “dress up” location, and a screaming infant will stick out like a sore thumb. The other restaurants, though, are very family friendly.

At every location, there are highchairs available simply for the asking. None of the restaurants sell baby food; you’ll have to purchase that at the baby center.

Reservations for all table service restaurants are a must, and are available on a rolling 180-day schedule (simply call 407-WDW-DINE). Many of these restaurants fill up their available seats weeks before the date.

Characters

In addition to the Character Dining mentioned above, you can find costumed characters that simply walk around (check with a Cast Member to locate the schedule for any particular character). Additionally, there are some structured character meeting areas:

Figment – the former icon of Epcot, this purple dragon was invented just for Epcot and can still be met at the top of the Imagination pavilion.

Disney characters by land – the country of origin for the original story serves as the greeting place for numerous Disney characters, such as Belle in France, Snow White in Germany, Mushu in China, and so on. These characters are not always present, though, so you may wish to check for schedules.

PhotoPass

At all the character interactions, as well as key photogenic locations, you may run across park workers offering to take your picture and “put it on a card.” This is a free service and ideal for vacationers. On your first such encounter, you’ll get a card. On all future encounters, hand over the card and they’ll swipe it, making sure that whatever photos are taken get added to your account. When you return home after your vacation, you can view the pictures online, and order prints of any that you desire, with no pressure whatsoever.

Hidden Treasures

Here are a few experiences that don’t draw nearly as many crowds, but may be of paramount importance to your particular child (pick and choose as your preferences dictate):

Living Seas aquarium – When visiting the Seas with Nemo, don’t forget to head upstairs and spend time ogling the enormous fish tank, at one time the largest in the world.

Interactive play zones at the Imagination pavilion – make music by waving your arms and simply jump on carpeted tiles that make special effects noises. Even crawling infants will find this irresistible.

Germany outdoor train set – children adore watching this garden-scale miniature train set navigate the scale model German villages and mountainous countryside. Many won’t want to leave!

Interactive Fountains – splash-zone fountains near Mission Space and at the meeting of Future World and World Showcase give kids a chance to cool off in the hot summer months.

 

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